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River mint
Mentha australis
A native mint with a fresh spearmint flavour that grows naturally along creeks. It needs moist soil and some shade in Adelaide. Grow it in a pot or a damp corner and cut it back often for fresh growth.
- SunPart shade
- Spacing50 cm apart
- FrostHandles light frost
- HeatStruggles in heat
When to plant where you live
Checking your areaβ¦
Add river mint to my gardenFrom seed to plate
Plant
50 cm apart. Part shade.
Water
Keep moist.
Feed
Light feed.
Pick
Pick leaves.
Good to know
- Use like garden mint in drinks and cooking
- Spreads by runners; contain in a pot
Common problems
- Dries out in summerkeep moist, grow in a pot with a saucer
- Rustcut back affected stems
- Leaf scorch in full sunmove to a shadier spot or give afternoon shade
- Tired, woody potsdivide and repot in fresh mix each year or two
If you use a garden chemical, follow the label exactly. Try organic options first, and ask the community or Plant Doctor if you're unsure.
Native and wildlife
An Australian native. Plant tube stock in autumn so roots settle in over winter rain.
Safety: Mildly toxic to pets and children (leaves).
Where this information comes from
- Botanic Gardens and State Herbarium of South Australia (growing, medium confidence)
- Plants of South Eastern NSW (Lucidcentral): Mentha australis (identity, medium confidence, checked 27 Oct 2026)
- Australian Native Plants Society (Australia): plant profiles (planting time, medium confidence)
- Poisons information centre plant guidance (Australia) (toxicity, low confidence)
Reviewed by AI cross-check (Claude), not a horticulturist on 27 Oct 2026. Version 2.