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Herb Β· Easy to grow
Lemon balm
Melissa officinalis Β· also Melissa, Balm
A hardy, lemon-scented herb in the mint family, used fresh or dried for tea. In Adelaide it grows best with afternoon shade and regular water, and can scorch in full summer sun. It self-seeds and spreads, so a pot keeps it tidy.
- SunFull sun or part shade
- Spacing45 cm apart
- First pick9β13 weeks
- FrostFrost hardy
- HeatCopes with some heat
When to plant where you live
Checking your areaβ¦
Add lemon balm to my gardenVarieties (2)
- Common lemon balmGreen leaves; the standard herb-stand plant
- Golden lemon balm ('Aurea')Gold-splashed leaves; needs shade to avoid burning
Neighbours
Grows well with
From seed to plate
Plant
45 cm apart. Full sun or part shade.
Water
Keep lightly moist.
Feed
Light feed in spring.
Pick, from about 9 weeks
Pick leaves before flowering.
Good to know
- Cut back by half in summer for fresh, leafy regrowth
- Use fresh leaves for the best flavour; dried leaves lose scent
- Divide clumps in autumn or spring
Common problems
- Scorched leaves in hot sungive afternoon shade and water deeply in heatwaves
- Seedlings popping up everywherecut off flower heads before they set seed
- Powdery mildew in late summercut back and improve airflow
If you use a garden chemical, follow the label exactly. Try organic options first, and ask the community or Plant Doctor if you're unsure.
Wildlife
Good for: bees.
Where this information comes from
- ABC Gardening Australia: Herbal Tea Plants (growing, medium confidence, checked 29 Oct 2026)
- ABC Gardening Australia: Tea Thyme (lemon balm best kept in pots) (spreading, low confidence)
- ASPCA Animal Poison Control: Lemon Balm (non-toxic to dogs, cats, horses) (toxicity, high confidence, checked 29 Oct 2026)
Reviewed by AI cross-check (Claude), not a horticulturist on 29 Oct 2026. Version 1.